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.gallery-item{max-width:10.5%;width:10.5%}.gallery-columns-9 .gallery-item{max-width:9.1111111111%;width:9.1111111111%}.gallery{display:flex;flex-wrap:wrap;justify-content:space-between}.gallery-item{display:inline-block;text-align:center;vertical-align:top}.nv-content-wrap ul.wp-block-gallery{padding-left:0}.gallery-caption{box-sizing:border-box}.nv-index-posts,.nv-single-post-wrap{margin-bottom:60px}.nv-sidebar-wrap{padding:60px 15px;margin-bottom:20px;flex-grow:1}.nv-sidebar-wrap.hide{display:none}.widget{word-break:break-word;margin-bottom:40px}.widget:last-child{margin:0}.widget select{max-width:100%;width:100%}.widget .widget-title{margin-bottom:10px;font-weight:700;font-size:var(--h4FontSize)}.widget ul{padding:0}.widget ul ul{padding-left:10px}.widget li{margin-top:10px}.post-date{display:block;font-size:.9em;opacity:.7}.widget_recent_entries a{color:var(--nv-text-color)}.widget_calendar td,.widget_calendar th{padding:10px}.nv-page-title .neve-breadcrumbs-wrapper,.nv-title-meta-wrap .neve-breadcrumbs-wrapper{margin-bottom:30px;display:block}.neve-breadcrumbs-wrapper{font-size:14px}.neve-breadcrumbs-wrapper a{color:#676767}.hfg-is-group{display:flex;align-items:center}.builder-item--footer-menu,.component-wrap,.item--inner,.menu-item-nav-search,.nav-ul a,.palette-icon-wrapper,.site-logo,footer .nav-ul{justify-content:var(--justify,flex-start);text-align:var(--textAlign,left)}@media (min-width:769px){#comments .comment-form{grid-template-columns:repeat(3,1fr)}#comments .comment-form>:not(.comment-form-author):not(.comment-form-url):not(.comment-form-email){grid-column:1/-1}}@media (min-width:960px){.neve-main>.container .col{max-width:70%}.neve-main>.container>.row{flex-wrap:nowrap}.amp-desktop-caret-wrap{display:none}.amp-caret-wrap{display:block}.nv-non-grid-article .nv-post-thumbnail-wrap{margin-bottom:0;grid-column:var(--thumbGridColumn,1)}.nv-non-grid-article .content{display:grid;grid-gap:20px;align-items:center;grid-auto-flow:dense}.posts-wrapper>article.has-post-thumbnail .content{grid-template-columns:var(--postColTemplate,35fr 65fr)}.posts-wrapper>article.has-post-thumbnail.layout-alternative:nth-child(even){--thumbGridColumn:2}.posts-wrapper>article.has-post-thumbnail.layout-alternative:nth-child(even) .content{grid-template-columns:var(--postColTemplate,65fr 35fr)}.nv-sidebar-wrap{max-width:30%}.nv-sidebar-wrap.nv-right{padding-left:45px}.nv-sidebar-wrap.nv-left{padding-right:45px}.alignwide{width:70vw;max-width:70vw;margin-left:calc(50% - 35vw);margin-right:calc(50% - 35vw)}}.elementor-widget-text-editor{--listPad:15px;--listStyle:disc}body.elementor-page .wrapper{overflow:visible}.elementor select{background-image:none}.header-menu-sidebar{padding:0;position:fixed;max-width:100%;top:0;z-index:999900;visibility:hidden;display:flex;transition:all .3s cubic-bezier(.79,.14,.15,.86);height:100vh}.header-menu-sidebar .navbar-toggle-wrapper{display:flex;justify-content:flex-end;padding:8px 10px}.header-menu-sidebar .navbar-toggle-wrapper button.navbar-toggle{position:relative}.header-menu-sidebar-bg{background-color:var(--bgColor);color:var(--color);position:relative;display:flex;flex-direction:column;word-wrap:break-word;width:100%}.header-menu-sidebar-inner{padding:20px 0;overflow-x:hidden;height:100%;display:none;opacity:0;transition:opacity .3s ease}.is-menu-sidebar .header-menu-sidebar-inner{display:block;opacity:1}.hiding-header-menu-sidebar .header-menu-sidebar-inner{display:block;transition:all .3s ease;opacity:0}.header-menu-sidebar-inner .item--inner{width:100%}.hiding-header-menu-sidebar .close-sidebar-panel{transition:.3s ease;opacity:0}.menu_sidebar_slide_left .header-menu-sidebar{left:0;transform:translateX(-100%)}.menu_sidebar_slide_right .header-menu-sidebar{right:0;transform:translateX(100%)}.menu_sidebar_pull_left .wrapper{left:0}.menu_sidebar_pull_left .wrapper .header-menu-sidebar{left:0;transform:translateX(-100%)}.menu_sidebar_pull_right .wrapper{right:0}.menu_sidebar_pull_right .wrapper .header-menu-sidebar{right:0;transform:translateX(100%)}.menu_sidebar_dropdown .hfg-ov{display:none}.menu_sidebar_dropdown .header-menu-sidebar{box-shadow:none;position:absolute;top:unset;width:100%;display:block}.menu_sidebar_dropdown .header-menu-sidebar-inner{transition:all .3s cubic-bezier(.79,.14,.15,.86);max-height:0;padding:0}.menu_sidebar_full_canvas .header-menu-sidebar{width:100%;bottom:0;right:0;opacity:0;transition:all .3s cubic-bezier(.79,.14,.15,.86)}.menu_sidebar_full_canvas .header-menu-sidebar-inner{flex-grow:1}.is-menu-sidebar .header-menu-sidebar{visibility:visible}.is-menu-sidebar.menu_sidebar_slide_left .header-menu-sidebar{transform:translate3d(0,0,0);left:0}.is-menu-sidebar.menu_sidebar_slide_right .header-menu-sidebar{transform:translate3d(0,0,0);right:0}.is-menu-sidebar.menu_sidebar_pull_left .header-menu-sidebar{transform:translateX(0)}.is-menu-sidebar.menu_sidebar_pull_right .header-menu-sidebar{transform:translateX(0)}.is-menu-sidebar.menu_sidebar_dropdown .header-menu-sidebar{height:auto}.is-menu-sidebar.menu_sidebar_dropdown .header-menu-sidebar-inner{max-height:400px;padding:20px 0}.is-menu-sidebar.menu_sidebar_full_canvas .header-menu-sidebar{opacity:1}.header-menu-sidebar .menu-item-nav-search{display:flex;align-items:center}.hfg-ov{top:0;bottom:0;right:0;left:0;background:rgba(0,0,0,.5);position:fixed;transform:translate3d(0,0,0);z-index:999899;transition:all .3s linear;visibility:hidden;opacity:0;pointer-events:none}.is-menu-sidebar .hfg-ov{visibility:visible;opacity:1;pointer-events:unset}.site-footer{position:relative;z-index:10}.site-footer .item--inner{width:100%}.site-footer .item--inner.has_menu{display:flex}.site-footer p:last-child{margin-bottom:0}.footer--row .hfg-slot{display:flex;flex-direction:column}.footer--row .row{display:grid;align-items:var(--vAlign)}.footer--row .builder-item{width:100%}@media (max-width:960px){footer .footer--row-inner .row{grid-template-columns:1fr}}.site-header{position:relative}.site-header .header--row-inner{align-items:center;display:flex}#header-grid.global-styled:not(.neve-transparent-header):not(.has-sticky-rows--mobile):not(.has-sticky-rows--desktop){position:relative}#header-grid.global-styled:not(.neve-transparent-header){background:var(--bgColor);background-image:var(--bgImage,var(--bgColor,none));background-position:var(--bgPosition,center);background-repeat:no-repeat;background-size:cover;background-attachment:var(--bgAttachment)}#header-grid.global-styled:not(.neve-transparent-header)::before{display:block;width:100%;top:0;bottom:0;position:absolute;content:"";background-color:var(--overlayColor);opacity:var(--bgOverlayOpacity)}#header-grid.global-styled:not(.neve-transparent-header) .header--row,#header-grid.global-styled:not(.neve-transparent-header) .header--row-inner{background:0 0}.builder-item{margin:4px 0;position:relative;min-height:1px;padding-right:15px;padding-left:15px}.builder-item.hfg-end{margin-left:auto}.builder-item.hfg-start{margin-right:auto}@media (min-width:960px){.builder-item{margin:8px 0}}.hfg-slot{display:flex;align-items:center}.hfg-slot.right{justify-content:flex-end}.hfg-slot.center{justify-content:center}.layout-fullwidth .container{max-width:100%!important}.layout-contained{max-width:var(--container);margin:0 auto}.header-menu-sidebar-bg,[class*=row-inner]{position:relative;background-image:var(--bgImage,none);background-position:var(--bgPosition,center);background-repeat:no-repeat;background-size:cover;background-attachment:var(--bgAttachment)}.header-menu-sidebar-bg::before,[class*=row-inner]::before{display:block;width:100%;top:0;bottom:0;position:absolute;content:"";background-color:var(--overlayColor);opacity:var(--bgOverlayOpacity)}[class*=row-inner]:not(.footer--row-inner){border-bottom:var(--rowBWidth,0) solid var(--rowBColor)}.footer--row-inner{border-top:var(--rowBWidth,0) solid var(--rowBColor)}[data-row-id]{color:var(--color);background:var(--bgColor)}[data-row-id] a{color:var(--color)}[data-row-id] .row{display:grid;grid-template-columns:auto auto;min-height:var(--height,auto)}.has-center .row--wrapper{grid-template-columns:1fr auto 1fr}.hfg_header.site-header{box-shadow:0 -1px 3px rgba(0,0,0,.1)}.hfg-is-group>div:first-of-type .button{margin-right:20px}.hfg-is-group>div:last-of-type .button{margin-left:20px}.header .builder-item .item--inner[class*=button_base],.header .builder-item .item--inner[class*=nav-icon]{padding:0!important}.header .builder-item [class*=button_base] .button{--primaryBtnPadding:var(--padding)}.hfg-grid{display:flex}@media (min-width:960px){.hide-on-desktop{display:none}}@media (max-width:959px){.hide-on-tablet{display:none}}@media (max-width:576px){.hide-on-mobile{display:none}}.component-wrap{display:flex;margin:4px 0}.builder-item .item--inner{color:var(--color);font-family:var(--fontFamily,var(--bodyFontFamily));font-size:var(--fontSize,var(--bodyFontSize));line-height:var(--lineHeight,var(--bodyLineHeight));letter-spacing:var(--letterSpacing,var(--bodyLetterSpacing));font-weight:var(--fontWeight,var(--bodyFontWeight));text-transform:var(--textTransform,var(--bodyTextTransform));padding:var(--padding,0);margin:var(--margin,0);position:relative}.builder-item .item--inner.has_menu{position:unset}.inherit-ff{font-family:var(--inheritedFF);font-weight:var(--inheritedFW)}
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/*
Created on : Nov 20, 2018, 3:55:15 PM
Author : Magazine3
*/
@media only screen and (min-width: 992px) {
.pwaforwp-footer-prompt {
padding: 1% 3%;
flex-direction: row;
justify-content: center;
}
}
.pwaforwp-footer-prompt{
display: none;
width: 100%;
line-height: 2em;
color: #333;
text-align: center;
text-decoration: none;
min-height: 10%;
padding:15px 0px 15px 0px;
position: fixed;
bottom: 0;
justify-content: flex-end;
flex-direction: column;
flex-grow: 1;
animation-duration: 1s;
animation-fill-mode: both;
z-index: 9999;
}
.pwaforwp-footer-prompt .pwaforwp-prompt-close:after{
content: "✖";
color: #d5e0eb;
position: absolute;
right: 10px;
top: 10px;
font-size: 12px;
background: rgba(0, 0, 0, 0.40);
border-radius: 30px;
text-align: center;
width: 20px;
height: 20px;
line-height: 22px;
cursor: pointer;
}
.pwaforwp-bounceInUp{
animation-name: bounceInUp;
}
.pwaforwp-animated {
animation-duration: 1s;
animation-fill-mode: both;
}
.pwaforwp-btn{
border: none;
cursor: pointer;
display: inline-block;
border-radius: 4px;
height: auto;
line-height: 1;
min-width: auto;
padding: 8px 16px;
font-size: 16px;
margin: 10px 0px 0px 0px;
font-family: sans-serif;
text-transform: none;
transition: all .2s ease-in-out;
}
/* Center the loader */
#pwaforwp_loading_div {
display: none;
position: fixed;
width: 100%;
height: 200%;
top: 0px;
left: 0px;
background-color: white;
z-index: 9999;
}
.pwaforwp-loading-wrapper{z-index: 9999999;display:none;}
#pwaforwp_loading_icon {
position: fixed;
left: 50%;
top: 50%;
z-index: 9999999;
margin: -60px 0 0 -60px;
border: 16px solid #f3f3f3;
border-radius: 50%;
border-top: 16px solid #3498db;
width: 120px;
height: 120px;
-webkit-animation: spin 2s linear infinite;
animation: spin 2s linear infinite;
}
@-webkit-keyframes spin {
0% { -webkit-transform: rotate(0deg); }
100% { -webkit-transform: rotate(360deg); }
}
@keyframes spin {
0% { transform: rotate(0deg); }
100% { transform: rotate(360deg); }
}
/* Add animation to "page content" */
.animate-bottom {
position: relative;
-webkit-animation-name: animatebottom;
-webkit-animation-duration: 1s;
animation-name: animatebottom;
animation-duration: 1s
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Heating and Cooling Tips for Edmonton’s Harsh Climate – Miosuperhealth
Edmonton is known with its prairie-steppe type of climate. If you are already familiar with the weather condition in this city, then you will understand why you need both the heating and cooling tips for Edmonton’s harsh climate. The climate and weather in Edmonton greatly varies season by season, with a fairly low rainfall. January is usually the coldest month of the year in Edmonton.
A lot of people prefer to visit Edmonton around March period, because at this time of the year, the climate and weather is fine and the city starts to host a lot of notable outdoor events.
Summer in Edmonton has a sunny weather, with a hot climate, warm nights and long days. Most rainy weather is generally featured during July, which is followed by sunshine.
Edmonton’s nights can still be cool even in summer. The city experiences very cold winters, with a season of long snow.
Compared with the snow depths of more than 1cm that are seen in 35 days per year Penticton, 120 in Ottawa, 10 in Vancouver, 88 in Calgary and 56 in Toronto, it is 141 days per year in Edmonton.
While Edmonton experiences high sunshine hours, the weather still changes frequently. This is why it is extremely difficult to predict from day to day.
You have to be prepared to face different kinds of weather if you plan on travelling outdoor. If you are planning on visiting Edmonton, the article will help you prepare for any weather there. Also, if you are already a resident of Edmonton, then you will as well find this article extremely helpful.
This is why it is important that you are aware of the kind of health concerns you are likely to face and the things you can do to stay away from health issues that are temperature-related.
Harsh Weather-Related Illness To Avoid
The temperature reading that your thermometer gives you is not really the one you should be concern about concerned about. The real temperature you feel can be affected by the relative humidity in your surroundings and the same thing goes for extreme cold temperatures.
Symptoms of heat-related illness include vomiting, fatigue, dizziness and the illnesses themselves are heatstroke, heat exhaustion, fainting, muscle cramps and heat swelling.
An extremely cold weather can make you experience the onset of hypothermia and other cold-related health issues such as frostbite, chilblains, trench foot, Raynaud’s phenomenon and cold-induced hives with symptoms such as an increased heart rate, shivering, increases urge to urinate, shivering , feel drowsy, shallow breathing and low blood pressure among others.
Learning about the heating and cooling tips for Edmonton’s harsh climate can help you prevent the above extreme weather-related health issues.
Winter in Edmonton – Heating Tips If there is one thing that Canada does perfectly, it is winter. You get to feel the wind chill, see ice on the roads, with snow and more snow.
Coupled with dry air, snow, sickness, and all other things that come with winter, it could be pretty rough.
1. Awareness is Key. One of the most important weapons to have in preparation for winter is knowledge. Before you head out, check the weather forecast. Pay more attention to any warning about extreme weather.
TV and radio brings regular updates and sites such as http://ec.gc.ca/meteo-weather/ and www.weatheroffice.gc.ca can help you get information online.
More clothing is an obvious answer. Take a hat, wear a scarf, gloves, lots of layers and cover your face. This is obviously more of common sense but only few people remember how these small things could make a huge difference. In the winter, most people then to hole themselves up, especially for those that love exercising outdoor. This means spending more time on the couch, eating potatoes. This means, for you to stay fit, you need to try harder to stay active, and more than you do during summer. There are lots of options, which includes biking and skiing.
4. In winter, you have to resist the temptation to crank up the ThermostatLab.com because it can be costly and it’s really not necessary. A smart thermostat or programmable one can help you a lot, but you can as well gradually drop your thermostat to help you slightly get used to colder temperature that are slight. Just make sure your home does not leak heat.
Go somewhere else if it is too cold in your residential area. It’s too cold where you live, go somewhere else. An off-season vacation sounds obvious but you might love you. Ski resorts are usually popular during winter, but going to a warmer place can help you get a smart deal. With sites such as TripStarter, you can get a great winter deal on a getaway. Just a 10 days reprieve can help you relax, so you don’t have to be away for that long.
You will need heat if you want to survive the winter, which depends on where you live. However, heat costs money. This is why you have to be sure the one you get isn’t escaping through the cracks. Look for places that heat commonly escapes from and insulate them. You can make the heat circulate downwards by running your ceiling fan clockwise. Get rid of draft to make sure everything is kept toasty and nice. You should focus more on heating yourself instead of heating the whole house. That is more effective, especially when you are alone. Seal off any room you are not using and try using a space heater. You will get to save more on heating costs. A good pair of slippers and socks can do amazing things. Edmonton winters come with subzero temperatures, thaw/freeze cycles and harsh winds, which are all very hard on roofing materials. Go for concrete roofing tile. Its product is made of pigment, sand and cement. They are capable of withstanding deadly weather conditions, fireproof and strong. Metal roofs are also good for colder climates and if properly taken care of, they can last many years. Summer in Edmonton – Cooling Tips While Edmonton is popular for its arctic weather, there is also a great summer, which could sometimes bring meteorological extremes.
The summer heat is scorching and hard on the bodies, electric bills and your moods, while the sun seems determined to get just you. However, don’t give in to the temperature. The tips here can help you keep cool.
It is important to stay hydrated. The summer heat or exercise can make you sweat a lot and CDC suggests that you see your body as an air conditioner, so take enough water. Hot weather or heat from physical activity turns on your internal air conditioner and you start sweating, which is why you need to refill the tank with water. It can be pretty expensive to run the AC all through the summer since it can make your electric bill skyrocket. However, learning how to make your AC run better can save you a lot of money. You can get some tips on this from Acclaimed Heating’s HVAC Team . You can as well go for DIY air conditioners. Make a pseudo-air conditioner for yourself with basic and cheap materials.
Your foods and drinks should be kept cool time. When they are heated by the sun, they won’t be enjoyable again. Make an evaporative cooler for your drinks and food. Make cold soup when the weather is too hot. You don’t have to avoid working out because of heat. You just have to switch to water sports, working out in short bursts and staying away from the sun when it’s very strong. You can as well try some pre-cooling techniques before exercising in hot weather. 5. Seek out activities that can keep you indoor during the part of the day that is the hottest. The sun’s ultimate hours are usually 11 a.m. to 4 p.m. try as much to avoid having direct contact with the sunlight as possible.
6. Wear light-coloured, light weight and loose clothing. A hat can protect you from direct sunlight.
Apply wet towels on your armpit, groin, wrist and neck to help bring down the core temperature of the body. They are the parts of your body with high concentration of blood vessels. Applying cold towel on them helps to transfer heat out of your body, making it to cool down faster. 8. Don’t leave your pets or children or in a car, which it could swelter in the sun. The sun’s radiation can heat your car’s seat or dark dashboard and warm the air inside a vehicle, which can increase the temperature 94.3 degrees or more within few minutes.
You can get the service of knowledgeable and professional people such as the Acclaimed! Heating, Cooling and Furnace Cleaning , in respect to your furnace fan, humidifier and Air conditioner issues.
Applying the knowledge about the heating and cooling tips for Edmonton’s harsh climate that you have acquired here today will not only help you cope well with any of the extreme weather condition in Edmonton, but you will also be able to prevent illness associated with them and protect your loved ones too.